|
Levels
Jodan
|
Upper i.e. neck/head
|
Chudan
|
Middle i.e. hips to shoulders
|
| Gedan |
Lower i.e. legs
|
|
|
Example of use: Otsuki Chudan is a same step side punch to the midsection - solar plexus
|
Atemi waza
| Otsuki |
Same step side punch |
Opposite is Guaku suki |
| Shuto |
Outside edge of hand |
|
| Uraken |
Hammer with knuckle fist |
|
| Tetsui |
Hammer with bottom of hand |
|
| Mae geri |
Front kick |
|
| Yoko geri |
Side kick |
|
Mawashi geri
|
Circular kick |
|
| Ushiro geri |
Back kick |
|
Ukemi waza
| Mae Ukemi Chugeri |
Front roll |
| Ushiro Ukemi Chugeri |
Back roll |
| Yoko Migi |
Side roll (right) |
| Yoko Hidari |
Side roll (left) |
| Yoko Ukemi |
Side breakfall |
| Mae Ukemi |
Front breakfall |
| Ushiro Ukemi |
Back breakfall |
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|
Otsuki
|
Same step side punch
|
|
Shuto
|
Outside edge of hand
|
|
Uraken
|
Hammer with knuckle fist
|
|
Tetsui
|
Hammer with bottom of hand
|
|
Mae geri
|
|
|
Yoko geri
|
Side kick
|
|
Mawashi
|
Circular kick
|
|
Ushiro geri
|
Back kick
|
|
